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Blog | News, Fashion, Fitness and Health | Pose Fit

  • Fitness Trends in 2021

    It’s safe to say that COVID has shaken up the fitness industry, and we’ve had to be inventive and adapt to new ways of working out to keep fit. Las...
  • Pulseroll: All You Need To Know About Percussive Therapy

    Pulseroll: All You Need To Know About Percussive Therapy If you’ve been on social media over the last few years watching fitness videos and followi...
  • What is the best fitness watch for exercise?

    What is the best fitness watch for exercise? The one that fulfills and suits your everyday activity levels and workout sessions. So, what do you w...
  • 10 Of The Best Exercises For Beginners To Try At Home

    10 Of The Best Exercises For Beginners To Try At Home If you are anything like us and have been missing the gym. Then we are sure your new workouts...
  • Why adult scooters are great for fitness & for your daily commute

    Why adult scooters are great for fitness & for your daily commute Scooting is a great form of cardio fitness and has many benefits for our heal...