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by Pose Fit
It’s safe to say that COVID has shaken up the fitness industry, and we’ve had to be inventive and adapt to new ways of working out to keep fit. Las...
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by Pose Fit
Pulseroll: All You Need To Know About Percussive Therapy
If you’ve been on social media over the last few years watching fitness videos and followi...
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by Pose Fit
What is the best fitness watch for exercise?
The one that fulfills and suits your everyday activity levels and workout sessions. So, what do you w...
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by Pose Fit
10 Of The Best Exercises For Beginners To Try At Home
If you are anything like us and have been missing the gym. Then we are sure your new workouts...
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by Pose Fit
Why adult scooters are great for fitness & for your daily commute
Scooting is a great form of cardio fitness and has many benefits for our heal...
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