The Swifty Fitness Cork roller is made from 100% natural cork. It provides a smooth and firm roller for the Swifty Balance Board, as well as also being used for muscle recovery - providing deep tissue massage.
Whatever level you’re at, you can adapt your balance board exercises to suit! First time on a balance board? Hold onto a friend to start and feel yourself working muscles you didn’t know you had. 100th time on a balance board? Try squats while holding some weights.
Foam rolling increases blood circulation and helps remove lactate from your muscles, helping you to feel good after exercise workouts and reduce fatigue and muscle soreness.
Do your muscles ache after a fitness session or gym workout? This Swifty cork roller can be used as a biodegradable and natural alternative to the traditional foam roller.
Use your body weight to roll your muscles over the roller for a deep tissue massage. Feel the knots and tension disappear, get the blood flowing and get your body on track to recovery!
Suitable for indoor use, a carpeted floor, yoga mat or gym mat is ideal.
- Length: 450mm
- Diameter: 150mm
- Weight: 2.24kg
Delivery Time frames during the COVID-19 outbreak - Please be patient with delivery time frames for this product. We will do our best during this difficult time, but there may be delays outside of our direct control.